Jane Fox - Hypnotherapy
Jane Fox Hypnotherapy

Our Blog

Welcome to our blog, please find our latest blogs below:


Read about the power of hypnosis during brain surgery

dmxEdit_1484329097738 read more



Perfectionism and anxiety - A vicious cycle

Perfectionism, the need to avoid errors, criticism, or disappointment from others, takes its toll on our health and well-being. Perfectionists are vulnerable... read more



The Biological Connection Between Stress and Illness

When a zebra is chased by a lion, its body goes into “fight or flight” with stress hormones coursing through its veins, blood... read more



Reduce stress, and IBS with hypnotherapy...

Millions of us complain we suffer from bloating, which not only makes us feel unattractive but downright uncomfortable. The symptoms are often caused by... read more



How we can rewire the brain - you CAN teach an old dog new tricks!

We used to think our brain was what it was — unchangeable, unalterable. We were stuck with what nature gave us. In actuality, our brains are like plastic.... read more



10 tips to beat chronic stress

Research has confirmed the havoc stress can wreak, with one meta-analysis involving 300 studies finding that chronic stress could damage immunity. Another study... read more



Are you struggling to manage your weight?

This helpful article explains why your subconscious mind may be getting in the way of your attempts to slim - 3 reasons you're not losing weight and 3 ways to... read more



Don't let fear stop you from achieving your dreams

One of the biggest fears we face is fear of the unknown. We can’t put our finger on exactly what we are fearful about or articulate why we are fearful,... read more



Can't sleep? Try the 4-7-8 breathing technique that claims to help you nod off in 60 SECONDS

You've tried a warm bath, a hot, milky drink and even counting sheep, but you're still lying wide awake wondering why you can't fall asleep.Now, one scientist... read more



Why do teens leave their homework to the last minute?

 Cognitive neuroscientist, Professor Sarah-Jayne Blakemore is an expert on the development of the adolescent brain. Her findings could have an impact on... read more



Hypnotherapy - Fast Becoming a Treatment of Choice

Hear the word 'Hypnosis' and you can be forgiven for thinking you are losing control and about to perform like a monkey in the zoo. Of course these myths are... read more



Hypnosis 'helps breast cancer patients' Hypnosis 'helps breast cancer patients'

Hypnosis helps women recover more quickly from debilitating breast cancer surgery, researchers claim.Patients who are put in a trance just before the operation... read more


Latest News...

Read about the power of hypnosis during brain surgery

dmxEdit_1484329097738

>> Read More...


 

Jane Fox - Hypnotherapy
Heaton Moor

Stockport
Cheshire

SK4 3LE

t: 07870 882234
m: 07870 882234

 

 

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